Millet is a tiny, gluten-free grain with a subtle, slightly nutty taste. Rich in protein, fiber, and vital nutrients, millet is a flexible ingredient that works well in both savory and sweet recipes.
Sorghum is a nutritious, gluten-free grain that has become increasingly popular due to its versatility and health advantages.
Maize, often referred to as corn, is a popular grain that is nutritious and adaptable. High in carbohydrates, fiber, and vital vitamins.
Chia seeds are small, nutrient-rich seeds recognized for their remarkable health advantages. They are rich in omega-3 fatty acids, fiber, protein, and antioxidants.
Sunflower seeds are healthy seeds rich in beneficial fats, protein, and vitamin E, which is an antioxidant that promotes skin health.
